Industry Odisha Bureau, Sep 19: Rohit Sharma has revealed how test matches often triggered sleepless nights. The former India captain said nervousness regularly affected his sleep before Tests. Despite loving the format, Rohit found its demands mentally exhausting. His response was simple: homemade comfort food prepared by his mother.
Test Matches Brought Nervousness
Rohit Sharma described test matches as uniquely demanding. He said every format brings pressure, but Tests posed different challenges. That nervousness sometimes kept him awake throughout the night. The experience highlights the mental demands facing elite cricketers. Even established players can struggle with pressure before major contests.
Sleepless Nights Triggered Midnight Hunger
The sleepless nights often brought late-night food cravings. Rohit Sharma therefore kept a familiar snack nearby. His preferred comfort food was a homemade banana wafer. His mother prepared the snack specially for him. The ritual offered familiarity during high-pressure test matches.
Homemade Snack Carried Emotional Value
Rohit said the banana wafer was not deep-fried. His mother instead used a baking method. He would carry the homemade snack during matches. Whenever hunger struck, the banana wafer provided comfort. The food became part of his Test-match routine.
Pressure Behind Elite Performance
Rohit’s comments offer a rare glimpse behind professional cricket. Spectators usually see performances, statistics and results. They rarely see the anxiety surrounding preparation. For Rohit Sharma, nervousness continued despite years of international experience. That pressure reflected how deeply he valued test matches.
Family Comfort Behind the Cricketer
The story also underlines family’s role in professional sport. A homemade banana wafer became more than a simple snack. It connected Rohit with home during demanding assignments. Small routines often help athletes manage pressure. For Rohit, that comfort came directly from his mother.
Television Show Brings Personal Side Forward
Rohit shared the experience on Family Full House with Rohit Sharma. The programme marks his television entertainment debut. It is scheduled to premiere on September 19, 2026. The show offers audiences a more personal side of Rohit Sharma.
Beyond Runs and Records
Rohit Sharma’s career is usually discussed through runs and victories. His latest revelation tells a different story. Test matches brought pride, but also nervousness and sleepless nights. A homemade banana wafer became his unlikely source of comfort. Behind elite performance, sometimes the simplest routines matter most.

